SKLZ Speed and Agility Ladder - Training Equipment for Athletes - Improve Coordination, Footwork, and Quickness - Ideal for Soccer, Football, and Fitness Workouts

Why You'll Love It

• Improve acceleration, lateral speed and change of direction
• Improve quickness through accelerated foot strike and lift frequency
• Develop the core skills necessary to enhance balance, rhythm and body control
• 11 heavy duty plastic rungs measuring 17" wide and 15' long
• Includes carry bag for easy portability